Cookout Sauce Price
| Price | Calories |
|---|---|
| ~$0.50 – $1.00 | ~80–100 kcal |
Looking for the ultimate guide to Cookout Sauce? Whether you’re a die-hard fan of CookOut burgers or just stumbled upon this iconic Southern fast-food staple, you’re in the right place. This post will break down everything you need to know about Cookout Sauce—from its ingredients, flavor profile, and nutritional facts, to allergens and even how to recreate it at home.
What Is Cookout Sauce?
Cookout Sauce is the signature house sauce served at CookOut, a beloved Southern fast-food chain known for its grilled burgers, barbecue, and over 40 milkshake flavors. This sauce is tangy, smoky, slightly sweet, and has a touch of spice. It’s served with burgers, chicken sandwiches, hushpuppies, and can even be requested as a dipping sauce for fries.
Many fans compare Cookout Sauce to Zax Sauce, Cane’s Sauce, or even a spicier Chick-fil-A Sauce—but it still holds a distinct flavor identity that keeps people coming back for more.
Cookout Sauce Ingredients
| Estimated Ingredient | Function |
|---|---|
| Mayonnaise | Creamy base |
| Ketchup | Adds sweetness & color |
| Worcestershire Sauce | Depth & umami flavor |
| Mustard | Tangy punch |
| Black Pepper | Mild heat |
| Garlic Powder | Savory kick |
| Paprika | Smoky element |
| Hot Sauce | Heat + vinegar bite |
| Lemon Juice or Vinegar | Adds acidity |
These ingredients combine to deliver that creamy, zesty, smoky, and mildly spicy flavor fans love.
Cookout Sauce Nutrition Facts
| Nutrient | Amount (per 2 tbsp) |
|---|---|
| Calories | ~90 kcal |
| Total Fat | 8g |
| Saturated Fat | 1.2g |
| Cholesterol | 5mg |
| Sodium | 240mg |
| Total Carbohydrates | 3g |
| Sugars | 2g |
| Protein | <1g |
Cookout Sauce Allergen Information
CookOut Sauce may contain the following common allergens:
| Allergen | Present |
|---|---|
| Eggs | ✅ Yes (via mayo) |
| Soy | ✅ Possible (in mayo or Worcestershire) |
| Gluten | ⚠️ Possible (in Worcestershire or additives) |
| Dairy | ❌ None |
| Nuts | ❌ None |
Tip: Always double-check at your local CookOut if you have food allergies. Recipes and suppliers can vary by region.
What Does Cookout Sauce Taste Like?
CookOut Sauce is a complex, bold, and balanced condiment. Here’s how fans describe it:
- Creamy from the mayonnaise base
- Sweet and tangy from ketchup and mustard
- Smoky and savory from Worcestershire and paprika
- Mildly spicy from pepper and hot sauce
It complements everything from burgers to fried chicken and even hushpuppies!
Best Menu Items with Cookout Sauce
CookOut Sauce pairs best with:
- CookOut-Style Burgers
- Spicy Chicken Sandwich
- Chicken Tenders
- Hushpuppies
- Fries (as a dip)
- CookOut BBQ Plate
Can You Buy Cookout Sauce Separately?
Unfortunately, CookOut does not sell their sauce in bottles for retail purchase. However, you can:
- Request extra sauce at the drive-thru (~$0.50–$1.00).
- Make it at home using a copycat recipe.
How to Make Cookout Sauce at Home (Copycat Recipe)
Here’s a simple and delicious DIY CookOut Sauce recipe:
Ingredients:
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon mustard
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- A few dashes of hot sauce
- 1 teaspoon lemon juice (or vinegar)
Directions:
- Combine all ingredients in a bowl.
- Mix until smooth.
- Let it chill in the fridge for at least 30 minutes for flavors to blend.
Healthier Alternatives to Cookout Sauce
If you’re counting calories or watching fat intake, try these substitutions:
| Alternative | Benefit |
|---|---|
| Greek yogurt-based dip | Lower fat & higher protein |
| Honey mustard (light) | Fewer calories |
| BBQ hummus | Vegan & low-fat |
Frequently Asked Questions
What is Cookout Sauce made of?
CookOut Sauce is believed to be made from mayo, ketchup, Worcestershire, mustard, pepper, and seasonings.
Is Cookout Sauce spicy?
It’s mildly spicy but mostly savory and tangy.
How many calories in Cookout Sauce?
Roughly 80 to 100 calories per 2 tablespoons.
Is Cookout Sauce gluten-free?
It may contain gluten depending on Worcestershire or other additives. Check locally to be safe.
Is Cookout Sauce vegan?
No, because it contains mayonnaise (eggs).
Does Cookout Sauce have dairy?
No, it’s generally dairy-free.
Can I get extra Cookout Sauce at the restaurant?
Yes, most locations charge $0.50 to $1.00 for extra.
Is Cookout Sauce the same as Zax Sauce?
They’re similar but not the same. CookOut Sauce is less sweet and more smoky.
Can I buy Cookout Sauce in stores?
No, it’s not sold in bottles—only available at CookOut restaurants.
What dishes go best with Cookout Sauce?
Burgers, fries, chicken tenders, and hushpuppies are all great choices.
Does Cookout Sauce contain eggs?
Yes, through the mayonnaise base.
Is Cookout Sauce available in all Cookout locations?
Yes, but ingredients can vary slightly by region.
Can I make Cookout Sauce at home?
Absolutely—see the copycat recipe above.
How long does homemade Cookout Sauce last?
Store in the fridge and use within 1 week for best flavor.
What’s the texture of Cookout Sauce?
It’s smooth, thick, and creamy, perfect for dipping or spreading.
Final Thoughts
If you’ve never tried Cookout Sauce, you’re seriously missing out on one of the best fast-food condiments in the South. From its unique blend of creamy, smoky, and tangy flavors to its cult following, this sauce is a staple in the CookOut experience.
Whether you’re grabbing extra packs to go, adding it to your favorite burger, or whipping up a homemade version, Cookout Sauce deserves a spot in your flavor arsenal.